![]() ![]() Lifestyle changes are part of an overall treatment plan for bipolar disorder. Popular forms of therapy for bipolar disorder include cognitive-behavioral therapy, psychoeducation, and interpersonal and social rhythm therapy.Īdditionally, a clinical trial found that a particular type of therapy (well-being therapy) is an effective intervention during euthymic states. Psychotherapy, or talk therapy, can help you understand bipolar disorder and come up with ways to manage the moods. There are several medications available for treating bipolar disorder including mood stabilizers, antipsychotics, antidepressants, and in some cases, benzodiazepines. Standard treatment options for bipolar disorder include medication, psychotherapy (talk therapy), and lifestyle changes. Documenting the amount of time spent in a normal state - not just in depression or mania - can help direct your type of treatment. ![]() Since the moods associated with bipolar disorder range from depression to mania, with euthymia in the middle, it’s essential to include this middle or steady state in an overall treatment plan for bipolar disorder. Treating bipolar disorder includes assessing euthymic moods. Because of this, you’ll often need to work with your doctor and therapist to manage your symptoms. Treatment considerations for bipolar disorderīipolar disorder is a chronic mental illness, which means there’s no cure. In other words, the emotional reaction you have is congruent or in agreement with the situation you’re experiencing. Congruent euthymia is evident when your emotions match the situation. A reactive affect in a euthymic state means that you respond appropriately to the subject of a conversation. While a euthymic mood is considered a relatively normal or steady state, there are a few ways that you can experience euthymia. This points to the need for treatment that also focuses on anxiety disorders. In other words, you may still experience symptoms of an anxiety disorder when in a euthymic state or mood. Researchers found that anxiety is prevalent even when moods are adequately controlled. A 2016 study found that anxiety disorders are quite common with bipolar disorder.
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